Smart Garmin Instinct 2, lime

Do more of what you enjoy with pre-loaded activity profiles for running, cycling swimming, strength training and much more. Live life to the fullest Take advantage of your watch's smart features and Garmin Connect IQ. Understand your body even better with all-day health monitoring , including such indicators as energy level in the body, stress, sleep pulse oximeter Pulse Ox4 and much more.  

KEY FEATURES:

MORE BATTERY CHARGE FOR AN ACTIVE LIFE 
Has longer battery life to extend your adventures.

CREATED FOR YOU 
Bold colors High contrast display and size variations allow you to show the world that you live according to your own scenario.

CONNECT IQ STORE 
Download watch faces , add data fields Select apps and widgets from the Connect IQ Store app on your compatible smartphone.

BUILT-IN SPORTS APPS 
Keep busy what you love with preloaded running, cycling classes swimming, strength training, multisport, indoor rock climbing virtual running, golf, yoga Pilates and much more.

VO2 MAX 
Train smart by tracking your VO2 max level, which is an indicator of what result can you expect? It also takes into account changes in performance which may be caused by heat or altitude.

RECOVERY TIME 
After each workout, the recovery time lets you know when you are ready for your next workout. It even takes into account training intensity and factors like these like stress daily activity and sleep.

MTB DYNAMICS 
Track the details of every ride with mountain biking metrics as well as specialized Grit and Flow measurements which evaluate the difficulty of the route and how smoothly you descend which gives you the opportunity to do better next time.

SLEEP SCORE ADVANCED SLEEP MONITORING 
Get a complete breakdown of your lung stages deep and REM sleep. View it all on a special widget which includes your sleep score and extra. information.

BREATH TRACKING 
Monitor your breathing throughout the day during sleep and during breathing practices and yoga.

FITNESS AGE 
This feature uses chronological age, your weekly activity resting heart rate and body mass index to assess whether your body is younger or older. Get tips to reduce your age in fitness.

INTENSITY MINUTES 
Track how many minutes of active activity do you do? when you earn them and during what activities. You can view them as a data field while performing scheduled activities.

MONITORING WOMEN'S HEALTH 
Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log your symptoms get information on exercise and nutrition and more.

DESIGNED FOR ENDURANCE 
This rugged watch is waterproof to 100 meters and is heat and shock resistant. In addition, thanks to the durable fiber-reinforced polymer body and chemically strengthened scratch-resistant glass This device is designed to last a long time.

MULTI-GNSS SUPPORT 
Regardless whether you are into hiking, mountain biking trail running or skiing you will have access to multiple global navigation satellite systems (GPS and Galileo) for tracking in more challenging environments than just GPS.

ABC SENSORS 
Plan your next route using ABC sensors , including an altimeter to obtain altitude data barometer for weather monitoring and 3-axis electronic compass.

TRACBACK ROUTING 
Take the guesswork out of your journey back using this feature to navigate the same route back to your starting point.

SMART NOTIFICATIONS 
Receive emails text messages and alerts directly to your watch paired with your compatible smartphone.

SAFETY AND TRACKING FUNCTIONS 
If you don't feel safe or if your watch senses that an incident occurred Assistance and incident detection features can send a message with your location to trusted emergency contacts when paired with your compatible smartphone.

HR RATE METER ON YOUR WRIST 
Get your heart rate data as well as warnings about abnormally high or low (during rest) heart rate. Assess your heart performance during intense workouts.

STRESS MONITORING 
Heart rate variability is used to calculate your stress level score so you can see if you were calm a balanced or stressful day.

BODY BATTERY ENERGY MONITORING 
Optimize your body's energy reserves using heart rate variability, stress, sleep and other data to determine when you're ready to be active or when you might need a rest.

PULSE OX 
For altitude acclimation or sleep monitoring, the Pulse Ox4 sensor  uses light beams on your wrist to determine how well your body is absorbing oxygen.