Garmin Fenix 7 Sapphire Solar Smartwatch, Titanium Black DLC with Black Strap

Get insight into performance and metrics which will help you manage your loads and build endurance. Optimize recovery and overall well-being by monitoring heart rate, breathing, stress sleep and much more. High-precision multi-channel GNSS (in Sapphire Solar Editions) and outdoor navigation sensors take you off the beaten path. And in addition to your new victories, you get the convenience of smart functions such as smart notifications music storage and contactless payments Garmin Pay and many others. etc. Solar watch versions offer solar charging lens which uses solar energy to extend battery life. 

DESIGN 
Updated, protected authentic design having a bright display; Watch is tested to US military heat resistance standards shockproof and waterproof.

ENHANCED BATTERY SERVICE 
Significantly improved battery life allows you to spend more time in activities. In Solar versions you get additional charge from the sun prolonging work by an average of 30%.

PREMIUM MATERIALS 
Reinforced Sapphire adds extra durability on select models. Match the look of your watch to your lifestyle with stainless steel bezels titanium or DLC-coated.

TOUCH SCREEN AND BUTTONS 
Reliable push-button controls that work in any environment combined with a new responsive touchscreen interface for quick access to your favorite data and features.

GPS, GLONASS GALILEO 
Access to several global navigation satellite systems (GPS) GLONASS, GALILEO). Get superior accuracy using technology previously available only to military personnel. Access multiple frequencies transmitted by navigation satellites to improve location accuracy in the area where GNSS signals are reflected weak or usually do not penetrate.

CONNECTING 
Users can now configure device settings from their phone (Garmin Connect app) and/or on the watch itself. Settings are now synced in real time between devices to make setup easier.

REAL-TIME STAMIN 
Use this data to track and manage your physical activity , helping you better understand how your endurance changes during exercise and avoiding overexertion at the start of a run or activity.

HIIT TRAINING 
This activity profile tracks your high-intensity interval training , including AMRAP, EMOM, Tabata, etc. Set the number of rounds intervals between work and rest and much more.

VISUAL RACE FORECAST 
Based on your running history and overall fitness level this function allows you to estimate what your pace should be for the distance which you want to run. Trend data shows How your training affects your results over time.

ORIENTATION 
Get instant information about selected waypoints (POIs) ahead. View performance metrics, time and distance/altitude as well as a summary of key route points.

TOPOGRAPHIC MAPS OF SEVERAL CONTINENTS 
Download topo maps Topo 
Active around the world. Choose the coverage you need and conveniently update directly on your watch via Wi-Fi. Sapphire Solar Editions come pre-loaded with Topo maps - View terrain contours , hills, peaks, parks, coastlines, rivers lakes and other geographical features.

SKIVIEW MAPS 
Hit the slopes with pre-loaded Skyviews maps and view run names and difficulty ratings for over 2,000 ski resorts worldwide.

HEALTH MONITORING 
Based on your running history and overall fitness level , this function allows you to estimate what your pace might be for the distance which you want to run. Trend data shows how your learning affects over time.

BUILT-IN SPORTS APPLICATIONS 
Use preloaded activity programs for trail running swimming, running, cycling, walking, rowing, skiing golf, surfing indoor rock climbing and much more.

CROSS-TERRAIN SKIING 
Stay up to date when you find yourself in the snow. This preloaded profile allows you to differentiate between skiing and climbing. It automatically displays indicators related to both lifting so on to the descent.

XC SKI DYNAMICS 
When synced with the HRM-Pro chest heart rate monitor (sold separately) The ski power rating helps measure actual physical exertion during cross-country training.

SURFING FUNCTION 
Works with Surfline Sessions feature which creates a video of each wave which you ride using the Surfline front camera. Thus you can watch them later and analyze them How did you cope?

MTB DYNAMICS 
Track the details of every ride with mountain biking metrics , as well as specialized Grit and Flow measurements which evaluate the difficulty of the route and how smoothly you descend which gives you the opportunity to perform better next time.

DAILY TRAINING RECOMMENDATIONS 
For training recommendations tailored to you and your fitness level get recommendations for daily runs and rides based on your current training load and training status.

PACEPRO TECHNOLOGY 
Unique PacePro feature helps you keep up with recommendations adjusted to take into account the assessment during the course. You have the option to quickly change your Pace Pro plan if changing conditions require a change in strategy.

CLIMB PRO FUNCTION FOR CLIMBING 
Use the ClimbPro climb planner on busy courses to view real-time information about your current and upcoming lifts including slope, distance and elevation gain as well as slopes and plains.

PERFORMANCE METRICS 
View advanced training metrics which include running dynamics, VO2 max adjusted for temperature and altitude trail running setup recovery advisor and more.

RECOVERY TIME 
After each workout , the recovery time will let you know when you're ready for another hard workout. It even takes into account training intensity and factors like these like stress daily activity and sleep.

ABC SENSORS 
Plan your next route using ABC sensors including an altimeter to obtain altitude data barometer for weather monitoring and 3-axis electronic compass.

GOLF COURSE MAPS 
Get color maps Course 
View more than 42,000 golf courses worldwide as well as the Plays 
Like Distance function.

SOLAR BATTERY 
Get more done. Charge less. Get extra battery power from sunlight so you can enjoy longer hours between charges (Solar and Sapphire Solar models only).

WRIST HEART RATE METER 
Optical heart rate technology measures activity intensity and heart rate variability to calculate your stress levels. It tracks your heart rate even underwater.

PULSE OX SENSOR 
For altitude acclimatization or sleep monitoring The Pulse Ox5 sensor uses light beams on your wrist to assess whether how well your body absorbs oxygen.

SLEEP ASSESSMENT AND EXTENDED SLEEP 
Get a complete picture of your sleep, broken down into light phases deep and REM sleep. View this data on a special widget.

MONITORING ENERGY IN THE BODY BATTERY 
Optimize the energy reserves in your body information about which is based on heart rate variability, stress sleep and other data to determine whether when you're ready to be active or when you might need a rest.

VO2 MAX 
Train better and smarter with VO2 max indicator what results can you expect from your training? It's tuned for trail running and takes performance changes into account which may be caused by changes in temperature or altitude.

BREATH MONITORING 
Look at how you breathe throughout the day during sleep and during breathing practices and yoga.

HYDRATION MONITORING 
Note your daily fluid intake to monitor your hydration. When automatic daily goal is enabled you will see the estimated sweat loss after doing the exercise and your goal will be adjusted accordingly.

SMART NOTIFICATIONS 
Receive email, text messages and reminders on your watch synchronized with a compatible smartphone.

MUSIC APPS 
Download songs and playlists from your Spotify accounts Deezer or Amazon Music (subscription may be required). Use wireless headphones (sold separately) for phone-free listening.

GARMIN PAY PAYMENTS 
Pay conveniently with your watch using Garmin Pay contactless payments.

TRACKING AND SAFETY FUNCTIONS 
If you feel in danger or if your watch senses that an incident occurred Assistance and incident detection features can send a message with your location to your trusted emergency contacts when paired with your compatible smartphone6.

CONNECT IQ STORE 
Download watch faces add data fields as you wish Download apps and widgets from our free Connect IQ Store on your compatible smartphone.

GARMIN COACH VIRTUAL COACH 
These free, adaptive training plans feature guidance from experienced coaches and are tailored to you and your goals. Workouts sync directly to your watch using Garmin Connect.

NAVIGATION TURN BY TURN 
Follow a route or course with step-by-step instructions which will allow you to know in advance when the next turn comes.

ROUND-TRIP ROUTING 
Enter distance which you want to overcome and get suggested routes which will return you to your starting point. Trendline™ popularity routing helps you find the best local routes.

ACCLIMATION 
This widget shows your current altitude acclimatized altitude and correlated pulse Ox2 heart rate3 and breathing rate so you can see How do you stay at your current altitude?

ANIMATED WORKOUTS 
This watch has easy-to-use animated cardio workouts , strength exercises, yoga and Pilates which you can view on your watch screen. Choose from pre-loaded animated workouts or download more from the Garmin Connect online community when paired with your compatible device.

POWER MANAGEMENT 
Take a look How different settings and sensors affect your watch's battery life so you can make changes to extend battery life on the fly.